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A marathon is not only an adventure – it also means enormous strain to the body, especially for the circuit. Only accurately trained runners can dare to run a marathon.
Continuous trainings with experienced running partners are as important as the knowledge about running and all its aspects.
The sports clinic Birshof will support you with medical information and lectures during the months prior to the Manor Run to the Beat Basel. The offer you can choose from, consist of:
• Health-Check „Marathon: ready to run?“
• Performance tests on the treadmill with accurate consulting, so you can adjust your training in an optimal way
• medical examinations in cause of injuries or pain during the preparation
• Consulting about nutritional topics
• Participation in lectures about various topics concerning athletics
Find information about all this services: www.sportklinikbirshof.ch
15.12.2009 Medical Recommendation
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